What Do I Eat

Hello Everyone and welcome to my FatdessBlog.
“But what is it you eat?” –is the first question I get from doctors, friends and family alike. Well, I eat only healthy foods, organic as much as possible, with the occasional addition of some fish, mainly sea-food, like oysters and king prawns.
An example:
This morning for breakfast (8:00 am) I had half omelette with mushrooms, a toasted wholemeal granary sandwich with tomato and cheese (a sprinkle of grated British produce) and a banana. I drank 1 glass of kefir and Earl Gray tea.
A few raisins for snack…
For lunch (12.43pm) I had a small salad with some finely diced white onion, 1 tomato, some lettuce, 1 artichoke heart and 1 spoon of tuna mayo mixture. I ate this with one slice of wholemeal pitta bread at 12.43.
About 30 minutes later I had a small bowl with two slices of baked aubergine in meat- free Bolognese sauce. Having been Vegetarian and Vegan for many years, I have taught myself how to convert typical Italian cuisine into its healthy, low fat, low cholesterol yummy version.
I planned to show you pictures as every self-respected blogger around does , but I don’t know where my husband hid the camera…he is very organized; I just like to find everything I need.
What will I eat this evening? I have two choices: Minestrone (Italian mixed vegetable soup) from yesterday (it always tastes better the day after) or Chickpeas, soya and oats soup, freshly made this morning.